Teoría Incertidumbre #24
Audio:
-Portishead - Threads (track 11 from the album Third)
The practice of Deep Listening by Pauline Oliveros
Script of a DL class
About a group of people with a monitor
First hour
Circle meeting
Questions or comments in the circle.
Standing up. Body energy exercise
Breathing improvisation
Correction of body posture
Second hour
Meditative listening (with a free theme for the meditation)
Journal writing (reflecting on the experiences of meditation)
-Slow Walk (with a free theme for the walk)
Discussion with the partner with whom the walk took place
Performance of sound pieces
Half-hour break
Third hour
Circle of rhythm
Last half hour
Sharing dreams or improvisation
Lyrics of Threads by Portishead
Better if I could find the words to say
Whenever I take a choice it turns away
I’m worn, tired of my mind
I’m worn out, thinking of why
I’m always so unsure
I battle my thoughts I find I can’t explain
I’ve traveled so far but somehow feel the same
I’m worn, tired of my mind
I’m worn out, thinking of why
I’m always so unsure
I’m always so unsure
I’m worn, tired of my mind
I’m worn out, thinking of why
I’m always so unsure
I’m always so unsure
I’m always so unsure
I’m always so unsure
I’m always so unsure
I’m always so unsure
I am alive when I sleep
Why am I not in all that I got?
I can’t find no one to blame
Stand, stand, damned one
Damned one
Damned one
Damned one
I am one
Damned
One
Where do I go?
