Uncertainty Theory #24
Audio:
–Portishead - Threads (track 11 of the album Third)
The practice of Deep Listening from Pauline Oliveros
Script of a DL class
About a group of people with a monitor
First hour
-Gathering in a circle
-Questions or comments in the circle
-Standing. Exercising body energy
-Respiratory impairment
-Correction of body posture
Second hour
-Meditative listening (with a free theme for meditation)
-Writing a diary (reflecting on meditation experiences)
-Slow Walk (with a free theme for the walk)
-Discussion with the partner with whom the hike was conducted
-Interpretation of sound pieces
Half-hour break
Third hour
Circle of rhythm
Last half hour
Sharing dreams or improvisation
Letter of Threads from Portishead
Better if I could find the words to say
Whenever I take a choice it turns away
I'm worn, tired of my mind
I'm worn out, thinking of why
I'm always so unsure
I battle my thoughts I find I can't explain
I've traveled so far but somehow feel the same
I'm worn, tired of my mind
I'm worn out, thinking of why
I'm always so unsure
I'm always so unsure
I'm worn, tired of my mind
I'm worn out, thinking of why
I'm always so unsure
I'm always so unsure
I'm always so unsure
I'm always so unsure
I'm always so unsure
I'm always so unsure
I am alive when I sleep
Why am I not in all that I got?
I can't find no one to blame
Stand, stand, damned one
Damned one
Damned one
Damned one
I am one
Damned
One
Where do I go?
EN 
ES_ES